Question |
Answer |
Anaerobic exercise |
Exercise that does not improve or is not intended to improve the performance of moving oxygen throughout the body's cardiovascular system |
Calorie |
An amount of food having an energy-producing value |
Dermatologist |
A doctor that diagnosis' and treats concerns of skin disorders |
Epidermis |
The protective, outer layer of the skin |
Endurance |
A measure of the ability of your muscles to exert force over a period of time |
Exercise |
A regular series of movements that conditions your muscles |
Physical Fitness |
The level of health at which you have muscular endurance, flexibility, a well-conditioned heart, strength, and the right amount of body fat |
Flexibility |
The ability of muscles and joints to move within a full range of motion |
Halitosis |
Bad breath |
Hyperhidrosis |
A medical condition in which a person sweats excessively and unpredictably |
Physique |
The form, size, and development of a person's body |
Strength |
The ability of the muscles to exert a force |
Tartar |
a hard calcified deposit that forms on the teeth and contributes to their decay |
Respiration |
The action of breathing |
Aerobic Exercise |
Exercise that provides cardiovascular conditioning which means exercise that helps oxygen move to the muscles to allow them to burn fuel |