Planes of Motion: Frontal Plane

Frontal Plane Divided body into front and back parts
Abduction Movement away from midline
Adduction Movement toward midline
Lateral Flexion Trunk moves sideways
Elevation Upward or superior movement (shrugging)
Depression Downward or inferior movement
Inversion Moving the sole of the foot inward at the ankle
Eversion Moving the sole of the foot outward at the ankle
Radial Deviation Hand moves laterally, or towards the thumb side
Ulnar Deviation Hand moves medially to the little finger side of the wrist

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