Science 7

Term Definition
water The most important nutrient. All chemical reactions happen here
fats Very high energy source. It can come in the from of saturated or unsaturated.
protiens Made of amino acids, this nutrient helps build and repair tissue.
minerals The nutrient is made of non-living material. It is important in building body parts and regulating growth.
vitamins This nutrient is considered to be a helper molecule that is important in regulating growth.
carbohydrate This nutrient provides energy in both a simple and complex form.
unsaturated This type of fat is in the liquid form at room temperature
saturated This type of fat is in the solid form at room temperature.

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